Can our group choose our preferred dates?

Yes. Most packages allow your group to select preferred dates, subject to availability and confirmation.

Are packages available for private groups?

Yes. Packages can be arranged for private groups. Enquire with your group size and preferred dates for a tailored proposal.

Does the package price include accommodation?

Package inclusions vary. Each package page lists what is included. Check the inclusions section or enquire for confirmation.

Wellness

Water Movement & Floating

A gentle water-based wellbeing experience combining guided movement, breath awareness, supported floating and quiet rest. The format is adapted to the participant or group, pool conditions and facilitator guidance.

At a glance

What is it: A gentle water-based wellbeing experience combining guided movement, breath awareness, supported floating and quiet rest. The format is adapted to the participant or group, pool conditions and facilitator guidance.
Where: Insda Wellness Resort, Hang Dong, Chiang Mai, Thailand
How long: —
Private or group: Private & Group
What does it cost: Price on request

Private & Group

Gentle Water-Based Wellbeing

Water Movement & Floating is a gentle water-based experience combining guided movement, breath awareness, supported floating, and quiet rest. The format is adapted to the participant or group, pool conditions, and facilitator guidance.

What to Expect

Guided movement in water at a gentle pace
Breath awareness and supported floating
Quiet rest and integration
Adapted to individual or group needs

Preparation & Safety

This experience is offered as a wellbeing activity. Please inform the facilitator of any health concerns, swimming ability, or water-related considerations. Pool conditions and facilitator guidance determine the format.

This experience is offered as a wellbeing activity. Please inform the facilitator of any health concerns, swimming ability, or water-related considerations.